The 8 Best Counselling Services in Malaysia That’ll Help You Move Towards the Right Direction
During the pandemic, and even today, we have friends who are strong enough to admit that they sometimes felt stuck but couldn’t explain why. Nothing was wrong, but everything felt heavy and directionless.
That quiet uncertainty is often what leads people to counselling, not crisis, but the need for clarity and someone who listens without judgement. The right counselling support can help untangle thoughts and turn hesitation into a forward notion.
Continue reading as we compile the most trusted counselling services in Malaysia, where moving in the right direction starts to feel possible again.
How much do counselling services in Malaysia cost?
In Malaysia, private counselling fees typically range from RM150 to RM350 per session that usually lasts an hour. Affordable options like trainee clinics or NGOs often charge between RM50 and RM100, while government hospitals offer highly subsidised rates of RM5 to RM30 per visit.
1. See Therapy Solution
Address:
- B-2-20, Merchant Square, No 1, Jalan Tropicana Selatan 1, PJU 3, 47410, Petaling Jaya, Selangor
- F-1-13, Plaza Arkadia, No.3, Jalan Intisari Perdana, Desa Parkcity, 52200 Kuala Lumpur
Phone: 0189794644
Business Hours: Monday – Sunday: 10:00 AM – 6:00 PM
See Therapy Solution provides professional counselling services designed to help clients navigate emotional, behavioural, and psychological challenges. Their mission centers on helping individuals reconnect with themselves through compassionate support and personalised therapeutic care.
The practice offers counselling for adults, children, adolescents, and couples, making it a versatile option for people at different stages of life. Whether clients are dealing with anxiety, grief, trauma, relationship concerns, or performance-related stress, the clinic provides targeted support for a variety of needs.
A notable aspect of See Therapy Solution is its emphasis on creating a safe and supportive environment where clients feel heard and understood. Their philosophy of promoting awareness and self-understanding encourages meaningful personal growth and emotional healing.
The clinic’s team consists of experienced clinical psychologists, counsellors, hypnotherapists, and other mental health professionals with diverse specializations. This allows clients to be matched with practitioners who have expertise relevant to their particular concerns and goals.
See Therapy Solution also supports clients facing more specific challenges such as phobias, insomnia, intimacy issues, and behavioural difficulties. Their services extend beyond symptom management by focusing on long-term resilience and healthier coping strategies.
For families, the clinic offers support for child and adolescent mental health concerns, including anxiety and behavioural issues. Parents are encouraged to play an active role in the therapeutic process to help reinforce positive outcomes outside of sessions.
Overall, See Therapy Solution stands out as a comprehensive counselling provider that combines professional expertise with a client-focused approach. Its broad range of services and commitment to ethical mental health care make it a valuable resource for individuals and families seeking emotional support.
Ms Wei See is patience
“Session really helped my daughter. She has lost confidence and focus. Ms Wei See is patience and managed to walk her through. She is now able to control her emotions much better through hypnosis. Recommended.”
– Morticia Ng, Google Review
Wei See is highly intuitive
“I am incredibly grateful to Wei See and her therapy solutions. Wei See is highly intuitive and able to put on the table what’s not been said (and yes that can be confrontational, but for a good reason, to help you grow). After taking just a couple of sessions I feel very different. I look forward to overcoming more personal obstacles through Wei See’s work.”
– Maarten van Rijn, Google Review
2. Lively Therapy
Address: Office Suite 2.08, Melting Pot @ Molek, 21-02 Jalan Molek 3/20, Taman Molek, 81100 Johor Bahru
Phone: +6011-3768 5988
Business Hours:
- Sunday: 10:00 AM – 6:00 PM
- Tuesday – Thursday: 10:00 AM – 6:00 PM
- Friday: 11:00 AM – 6:00 PM
- Saturday: 10:00 AM – 3:00 PM
Lively Therapy positions its counselling services as a holistic and supportive space for individuals, couples, and families navigating emotional and relational difficulties. The practice is grounded in systemic thinking, meaning it views personal challenges within the context of relationships and environment.
At the core of their counselling offering is psychotherapy, which focuses on helping individuals process emotional struggles such as anxiety, trauma, fear, sadness, and life transitions. Clients are encouraged to explore their inner experiences in a safe and reflective environment while developing healthier coping strategies.
Marriage counselling is delivered through Couples Therapy, which aims to strengthen relationships by improving communication, emotional understanding, and interaction patterns. The approach treats the relationship as a dynamic system, helping both partners recognise how their behaviours and emotions influence each other.
Family Therapy is designed to support better communication and emotional connection among family members. It focuses on resolving conflict, improving understanding, and helping families build more functional and supportive relationships.
Group Therapy provides a shared space for individuals with similar concerns to explore personal challenges together. This format encourages mutual support, shared insight, and emotional learning through interaction with others facing similar issues.
Across all counselling services, Lively Therapy emphasizes a safe, non-judgmental environment and flexible access through both in-person and online sessions. The therapists use a mix of approaches including CBT, humanistic therapy, and experiential methods, but specific treatment structures and outcome measures are not clearly outlined in the provided information.
Overall, Lively Therapy presents its counselling services as empathetic, relationally focused, and adaptable to different client needs. It is positioned as a supportive space for emotional healing and personal growth, though clients may need to seek more clarity on process structure and expectations.
The office space is cozy and nice
“Have been seeing Adrienne at Lively for about half a year, am always looking forward to my sessions as I feel safe and heard. She helps me understand my thoughts and explains them in a way I can reflect and apply them to my daily life or when I go through dark times.
The office space is cozy and nice, I always stop downstairs for coffee or bbt after a crying sesh lol. Highly recommended for anyone looking for a professional therapist in JB!”
– Fiona Liew, Google Review
The counsellor is knowledgeable and professional
“A calm and soothing environment, the counsellor is knowledgeable and professional.”
– Claire See Tho, Google Review
3. The Inner Lynk
Address: Publika, Block C3, Level 3A, Unit 07, Jalan Dutamas 1, Solaris Dutamas, 50480, Kuala Lumpur, Malaysia
Phone: +6019-528 3139
Business Hours: Wednesday – Sunday: 10:00 AM–6:00 PM
The Inner Lynk positions itself as a client-affirming mental health organization dedicated to supporting overall wellbeing. With operations in Kuala Lumpur and Kuching, it aims to make counselling accessible to individuals from varied backgrounds.
A notable aspect of its counselling services is the emphasis on professional regulation under the Malaysian Board of Counsellors (LKM) and the Malaysian Allied Health Professions Council (MAHPC). This provides reassurance that clients are engaging with licensed practitioners who follow established standards.
The counselling approach appears to address both clinical mental health concerns and everyday life stressors. This indicates a flexible service scope, allowing individuals to seek help whether they are facing diagnosed conditions or general emotional challenges.
Another defining feature is the focus on building strong therapist-client relationships grounded in mutual trust, respect, and communication. Such an environment is essential in counselling, as it encourages openness and supports meaningful personal progress.
The organization’s mission to empower individuals regardless of background is reflected in its inclusive and diverse counselling philosophy. This suggests that clients can expect a supportive space that values individuality and promotes resilience.
In addition, The Inner Lynk integrates symbolic elements like growth, balance, and diversity into its identity, which aligns with its counselling goals. These themes reinforce a holistic perspective that goes beyond symptom management toward overall mental wellness.
Overall, The Inner Lynk’s counselling services stand out for their strong ethical foundation and client-centered values. However, the available information leaves some gaps regarding specific techniques or program structures used in practice.
The professionalism, kind empathy, skills and knowledge
“My sessions at the Inner Lynk have always been very cathartic and comfortable. The professionalism, kind empathy, skills and knowledge of my counsellor are of the highest level. She has helped me tremendously in dealing with the all the issues that I came to see her for. The atmosphere of the premises is very warm, welcoming and assuring. Highly recommended!”
– Zarina Ahmad, Google Review
She is is incredibly compassionate and empathetic
“I’ve been meeting with them for a year and a half now and I can not express how much I appreciate the time she has spent with me. She is is incredibly compassionate and empathetic and I can always count on her to tell me like it is or to be a shoulder to lean on. I’m happy to see how The Inner Lynk is incorporating mind, body, and creativity to influence a person’s development in a holistic way. If you are curious about starting any form of therapy, I suggest you set up a session and meet with any one of their phenomenal professionals.”
– Stephen Rowland, Google Review
4. Hany Cheng Counselling Center
Address: Kelana Square, D1007, Block D, 10th Floor No.7, Jalan SS 7/26, 47301, Selangor
Phone: +601136253198
Business Hours:
- Monday to Friday – 8 AM to 1 PM | 8 to 11 PM
- Saturday – 8 to 10 AM | 8 to 11 PM
- Sunday – 1 to 4 PM | 8 to 11 PM
Hany Cheng Counselling Center stands out for its consistency, structure, and long-term impact on clients.
With over 15 years of experience in the Klang Valley, Dr. Hany has supported more than 1,000 individuals in gaining clarity and healthier ways to cope.
From what we gathered, her sessions are highly structures and use a “body-first” approach, viewing anxiety as a physical alarm system.
This explains why clients often praise the practical tools introduced early—it helps them move past feeling stuck and manage negative patterns effectively.
Many clients mentioned their confidence returning slowly as their thoughts and emotions become easier to manage. They also felt genuinely heard without judgment, making it much easier to make progress even during grief and high-stress periods.
What’s also impressive is the “Havan” initiative she leads, which uses her counseling expertise to fund emotional intelligence programs for children in shelter homes.
The only limitation we noted is their afternoon availability, as this centre operates mainly in the morning and resumes again at night. She also prioritizes a small client base, so there’s often a waitlist for consults.
Their guidance helped patients gain deeper insights
“I am grateful to have met Dr. Hany. Her guidance helped me gain deeper insight into my life journey and work through self-doubt. Her warm and empathetic presence made it easy for me to open up and share freely. Dr. Hany also introduced simple, practical techniques that I could incorporate into my daily routine, which have helped me manage myself and my interactions with others more effectively. Thank you, Dr. Hany. I would highly recommend her to anyone seeking support in managing their overall wellbeing.”
– Melinda Omar, Google Review
Felt grateful for the incredible help
“Dr. Hany was awesome with my daughter! We feel grateful for the incredible help she has received from Dr. Hany. Over the period of her counselling we have seen her transform and grow in self-confidence – from a really low point, at the start, to a place where she is now strong and resilient. We really thank Dr Hany Cheng and your Counselling Service enough for this. Dr. Hany Cheng is brilliant and would recommend her to anyone.”
– Hean Boon Koay, Google Review
5. You Ok Counselling Service Centre
Phone: +60162130493
Business Hours: Monday to Friday – 10 AM to 6 PM
You Ok Counselling Service Centre approaches counselling from a spiritual and self-awareness perspective, which became clear during our call.
Rather than focusing only on short-term fixes, this center looks at personal challenges as part of a deeper “inner awakening” process.
Their work covers many areas, including relationships, work, emotional patterns, and life direction.
The clients we spoke with are very satisfied with the guided sessions that focus on emotional release and reconnecting with one’s inner drive.
The only minor aspect that disappointed us was their outdated and cluttered website. We found it difficult to understand their services at a glance because of the layout.
Nonetheless, upon speaking with the staff, their philosophy and the structure of their work came through more clearly. After all, they’re highly praised for helping people achieve self-mastery and long-term inner growth.
Overall, this centre appears best suited for individuals open to spiritually-based counselling and long-term inner work rather than purely clinical approaches.
Provided a safe space for reflection
“👣 Busy life requires occasional pauses. What can stop us is often obstacles, but once people encounter obstacles, they will first use resistance mode. For me, the appearance of obstacles is not to embarrass us, but obstacles give me an opportunity to reflect on myself! …”
– May Oh, Google Review
Place for spiritual growth
“I’m so lucky and happy to have discovered this place in 2015. [A Place for Spiritual Growth] Over the past five years, this place has given me the opportunity to grow spiritually, building nine key abilities: resilience, communication, creativity, self-determination, ownership, and awareness. This has transformed my life 360 degrees, allowing me to fully realize the life I desire. It has also strengthened my family relationships, stabilized my career, and improved my health. I sincerely hope that you, like me, will have the opportunity to continue your spiritual growth and become a better version of yourself! ❤️”
– Sit xiv, Google Review
6. Oasis Counselling & Training Centre
Address: Suite 16-1, Menara Sentral Vista, No 150, Jln Sultan Abdul Samad, Brickfields
Phone: +60322769111
Business Hours: Monday to Friday – 8:30 AM to 6 PM
Oasis Place caught our attention because it is Malaysia’s largest “transdisciplinary” intervention center. They’re also known for focusing on a child’s family context, so we decided to see if they truly live up to that claim.
From what we’ve observed, their approach is holistic, treating each child as an individual rather than just a set of symptoms. They offer everything from psychology and speech therapy to specialized music therapy and nutrition advice.
What’s even more impressive is the center’s 12,000-square-foot facility, where there’s a specialized “life skills” apartment on-site. Here, teenagers can practice independent living skills like cooking and cleaning in a realistic setting.
Furthermore, their team is highly versatile, with many clinicians trained both locally and internationally. In our books, this translates to a high standard of care.
We’re just iffy about their payment policy, as they require payment in advance to confirm an appointment. This sometimes happens before a full breakdown of a session is discussed, which can feel sudden for families still figuring out their specific needs.
Nonetheless, Oasis Place remains a top choice because of its well-rounded support system. Beyond standard therapy, families can access workshops, parent-focused learning sessions, internships, and talks led by international specialists.
Can help you think in new directions
“I have went on few sessions with Daryl and what i can say is that Daryl is truly an amazing counsellor. He has helped me to think in new directions on a situation which i truly appreciated. I would definitely coming back here in the future when needed. If someones looking for a counsellor i would certainly recommend Oasis Counselling”
– Nur Syazura, Google Review
Will help you understand more about mental health
“We recently had a chance to interview Mr. Daryl Tan and I’d like to say that it was very helpful and informative as I gained so many new knowledge about mental health I never thought about. It also had opened my eyes to a better understanding about mental health. So if you want to get a counseling session, I highly recommend this place.”
– Nur Alyssa Maisarah Bt Mohd Nizam, Google Review
7. BravuraMind
Address: 11a, Jalan Putra Mahkota 7/6c, Putra Heights, 47650 Subang Jaya
Phone: +60194797600
Business Hours: Monday to Saturday – 10 AM to 6 PM
In our books, BravuraMind shines for its organized services designed to be accessible for every stage of life.
We were particularly interested in their use of technology. For instance, they offer Virtual Reality (VR) Exposure Therapy to help clients manage phobias like fear of flying or heights.
This modern approach sits alongside more traditional individual, family, and group counselling, as well as specialized diagnostic assessments for conditions like ADHD and Autism.
In terms of actual experience, clients consistently highlight the patient and professional nature of the staff. Sessions move at a steady pace, allowing difficult topics to be addressed without the pressure of being rushed.
Many have also noted that while progress is gradual, it feels meaningful and secure.
We just hope that BravuraMind can improve their digital presence. A more streamlined website would definitely match the professional quality of their in-person care.
A bonus for those who rely on public transport is that their office is just a one-minute walk from the Putra Heights LRT station. This level of accessibility is much appreciated, making it easier to maintain the necessary consistency for long-term progress.
Always full of positive energy and full of smiles
“Glad I found bravuramind! I had 2 sessions of therapy with Dr Ateff and I just want to say thank you 🙏🏼! In just 2 sessions I have learnt to understand myself better and ways I can slowly learn and manage my mental health around my daily life and certainly have lesser “bad” days than before. As Dr Ateff mentioned its not an easy journey but surely its possible, thank you for the encouragements, thank you for listening and understanding where I’m coming from and giving me a safe space to speak and cry and literally just be vulnerable with no judgments whatsoever. I was at first shaken up by the diagnosis, something I somewhat expected but having to hear it from the professionals, that’s scary! But I’m glad to have taken this step forward to seek help before things spiral further. So thank you Dr Ateff, my best wishes to the center and hoping anyone who walks through that door will leave with a lighter heart, a more positive energy and a bigger smile to take on whatever it is the world throws at us.”
– Geraldine, Google Review
Extremely friendly and courteous counsellors
“Mental health shouldn’t be a taboo these days. So here’s my experience if you are also contemplating to seek help. Admin (Hakim) is extremely friendly, courteous and easy to liaise with – so that takes away one potential source of anxiety. The simple tests given was the first step to understand what is your situation. Then finally, meeting the psychologist. Dr Ateff is like a brother you can connect with easily (provided you want to do so). For each session spent with him, I am able to understand what am I going through better. Only with awareness, you are able to understand and help yourself.”
– Wenni Kan, Google Review
8. The Hour Mental Care
Address: E2-04-01, Tamarind Square, Persiaran Multimedia, Cyber 10, Cyberjaya
Phone: +60364207867
Business Hours: Monday to Sunday – 10 AM to 10 PM
What we appreciate most about Hour Mental Care is its rare “open door” approach to mental health.
While many centers require weeks of planning, this Cyberjaya-based practice explicitly accepts walk-ins, making it a valuable resource for those in urgent need.
Furthermore, their setup is highly versatile. They offer individual, couple, and group conselling, as well as specialized mental health screenings.
Their team includes both registered counsellors and clinical psychologists, so they can tackle various issues, from daily stress and relationship troubles to more complex diagnostic assessments.
The patient experience here is often described as smooth and welcoming. Many appreciate that the first session—a 90-minute intake—feels professional and well-paced.
Another plus is the center’s environment, which is designed for privacy. The rooms are soundproof and the windows are tinted, making clients feel secure and respected.
However, we did notice a small bottleneck in their administrative process. Some patients have found that screening and diagnostic results can take longer than expected, sometimes arriving days later via email.
That said, follow-up communication was generally clear once results were sent.
Helped patients go through the process comfortably
“Cozy & nice place, booked an appointment for couple therapy. The counsellor En Shafiq was calm & helped us go through the process comfortably. The price is affordable. They even give like a summary note & homework to do after the session. Highly recommended.”
– Farah Aina Ghaz (farahainaghaz), Google Review
Smooth booking method online
“Their therapy room is very comfortable. Thank you for the smooth booking method online. You can also have online sessions if you don’t plan to travel. Recommended 😁👍🏻👍🏻 …”
– Afiqah Isa, Google Review